As a coach my aim is to hold a space of clear thinking, in which you explore a path through your circumstances. Coaching works on the basis that you have all the answers you need to make the best decisions to get to where you want to go.
From a one-off session to a series, my coaching sessions will offer you an opportunity for analysis, reflection and action on your work, career, creative endeavour or whatever you want to focus upon. I work with aspirations and intuition rather than the more traditiona goal-orientated goaling model, a softer approach that allows for more wonder and self-care.
Carving out space for your own thinking-feeling around an aspect of your life can strengthen relationships with others as well as yourself, open communication channels, and increase your self-awareness and confidence.
Each session will unpack your existing skills and experiences, enabling you to toch and activate your potential.
Sessions can be either face to face, over the phone, on whatsapp or zoom. Inside or outside, depending on your preference.
I became an accredited coach in 2008 (PCT & RD1st) and worked as a career coach for the Flax writers and still do with other writers and creatives.
I bring my understanding of Buddhist philosophy and an interest in nonviolent communication to the space. This means I have a commitment to open enquiry around deep listening and the interconnectivity of life, and will support you in uncovering the strategies best suited to meet your needs.
Please get in touch if you’d like to find out more. More testimonials here.
Elsewhere I have experience of working with many different groups of people and individuals, in settings as diverse as prisons, mental health day-care, schools, adult education, undergraduates and community settings.
Fee
Fees range between £30-£70 per hour, depending on your financial situation. By you paying the higher end of the range I’m able to continue to offer subsidised rates. Pay it forward, if you can.
CONTACT sehymas [at] gmail [dot] com